Hi! I’m really glad you’re here.
This is a place for everyone– no matter their religion, belief system, gender, skin color, income, or where they were born. This is a space where I want you to feel safe and comfortable.
You are welcome here. You belong here. You are loved.
Class Options
- Trauma Informed/Sensitive
- Holy Yoga (Christ-Centered)
- Secular Yoga (non-religious)
- Yoga for Grief & Loss
- Prenatal & Postnatal
- Online Private and Group Sessions
- Private Instruction
- Group Classes
- Self-Care Retreats
- Special Events
Beliefs
- Yoga is for everyone. Period.
- No specific beliefs required.
- Criticism and judgement of others and/or yourself are not allowed.
- My yoga sessions are a safe place to tune-in, to find peace and stillness, and to allow for healing.